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	<title>JaniCuisine</title>
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	<description>Food</description>
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		<title>JaniCuisine</title>
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			<item>
		<title>Meat Pie</title>
		<link>http://janicuisine.wordpress.com/2007/12/21/meat-pie/</link>
		<comments>http://janicuisine.wordpress.com/2007/12/21/meat-pie/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 06:12:01 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[meat/steak]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/12/21/meat-pie/</guid>
		<description><![CDATA[It is very common in Scandinavia, to make a meat pie for a great lunch or supper. It is a perfect meal to take with you in a lunch box to work &#8211; or it can be served at home with a glass of white wine.
I made a very simple meat pie, and served it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=38&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div align="left"><i>It is very common in Scandinavia, to make a meat pie for a great lunch or supper. It is a perfect meal to take with you in a lunch box to work &#8211; or it can be served at home with a glass of white wine.<br />
I made a very simple meat pie, and served it with a salad. Delicious.</i></div>
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<div align="left"><b>Ingredients</b></div>
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<ul>
<li>1 pound lean ground beef</li>
<li>1 onion</li>
<li>1 can mushrooms</li>
<li>2,5 tbsp tomato paste</li>
<li>salt and pepper</li>
<li>1 can corn</li>
<li>1 tsp oregano</li>
<li>0,5 tbsp white flour</li>
<li>1 garlic clove</li>
<li>2 eggs</li>
<li>1/2 shredded cheese</li>
<li>1 <span class="food">unbaked 9-inch pie crust</span>, chilled</li>
</ul>
</div>
<div align="left">Brown ground beef well with chopped onion. (Drain fat off if needed)</div>
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<div align="left">Add tomato paste, white flour, shredded garlic clove, corn, mushrooms and spice it up with salt, pepper and oregano.</div>
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<div align="left">Mix two eggs in a bowl with shredded cheese. Add some more oregano in the egg mix if you like oregano.</div>
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<div align="left">Bake the 9-inch pie shell alone <b>without</b> meat mix, in oven, about 5-10 minutes 400 degrees.</div>
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<div align="left">Spread meat mixture in baked pie shell. Pour the egg and cheese mixture on top of the pie.</div>
<div align="left">Bake it in oven, 400 degrees about 20-25 minutes.</div>
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<div align="center"><img src="http://im1.shutterfly.com/procserv/47b7cf02b3127cceb0d1ca9b6e2400000036100CcM27Fs1bMW" height="321" width="480" /></div>
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<div align="left">Serve the pie with salad and a glass of white wine &#8211; and whalaaa; you have a delicious light meal!</div>
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<div align="center"><img src="http://im1.shutterfly.com/procserv/47b7cf02b3127cceb0d1c9962eb000000036100CcM27Fs1bMW" height="209" width="313" /></div>
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<div align="left"><b>If you do not have an already made pie crust &#8211; you can easily make your own;</b></div>
<div align="left"><b>mix together 8 tablespoons butter, 1 1/3 cups bleached all-purpose flour and 1-3 tbsp water.</b></div>
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		<slash:comments>4</slash:comments>
	
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		<item>
		<title>Banana Pecan Muffins</title>
		<link>http://janicuisine.wordpress.com/2007/12/13/banana-pecan-muffins/</link>
		<comments>http://janicuisine.wordpress.com/2007/12/13/banana-pecan-muffins/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 23:51:11 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/12/13/banana-pecan-muffins/</guid>
		<description><![CDATA[Since it has been season for pecans now a while ago, me and my husband have been out to pick lots of nuts. So &#8211; now they are in a big bucket on the kitchen floor, reminding me to use them for cooking.
I&#8217;ve been good enough to bake a traditional pecan pie, and also these [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=37&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>Since it has been season for pecans now a while ago, me and my husband have been out to pick lots of nuts. So &#8211; now they are in a big bucket on the kitchen floor, reminding me to use them for cooking.<br />
I&#8217;ve been good enough to bake a traditional pecan pie, and also these wonderful and healthy Banana Pecan Muffins.</em></p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7cf02b3127cceb0d1bfaeaf8300000026100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left"><strong>Ingredients</strong></p>
<ul>
<li>2 cups flour (I used half white flour and half graham flour)</li>
<li>1 tsp Baking soda</li>
<li>1 tsp Baking powder</li>
<li>1/8 tsp  Salt</li>
<li>1 3/4 Tb  Sugar</li>
<li>1/2-1 cup chopped pecans</li>
<li>1 Beaten egg</li>
<li>1 cup Milk (I used soy milk)</li>
<li>3 Tb  Oil</li>
<li>3/4 cup  Bananas (mashed)</li>
</ul>
<p>Preheat oven to 375 degrees.</p>
<p>Grease a muffin tin, or you can use paper muffin cups.<br />
Combine flour, baking powder, soda, salt, chopped pecans and sugar.</p>
<p>In another bowl, combine egg, milk and oil. Add this mixture to the bowl of dry ingredients.<br />
Blend in bananas.</p>
<p>Pour in batter to fill 2/3 of each cup. Decorate with Pecans on top.</p>
<p style="text-align:center;"><img src="http://im1.shutterfly.com/procserv/47b7cf02b3127cceb0d1b8a9ef1f00000026100CcM27Fs1bMW" height="321" width="480" /></p>
<p>Bake at 375 degrees until toothpick comes out clean, about 20-25 minutes.</p>
<p align="center"> <img src="http://im1.shutterfly.com/procserv/47b7cf02b3127cceb0d1bb172e0800000026100CcM27Fs1bMW" height="321" width="480" /></p>
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		<title>Hot Open Sandwiches</title>
		<link>http://janicuisine.wordpress.com/2007/12/08/hot-open-sandwiches/</link>
		<comments>http://janicuisine.wordpress.com/2007/12/08/hot-open-sandwiches/#comments</comments>
		<pubDate>Sat, 08 Dec 2007 05:35:15 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/12/08/hot-open-sandwiches/</guid>
		<description><![CDATA[One of my favorite simple suppers during fall/ winter evenings, is hot open sandwiches.
To really enjoy this very simple but delicious supper &#8211; you&#8217;ll need to enjoy it with hot chocolate!
 

&#160;
 Ingredients 

Bread
Butter
Salami sausage
Onion
Pickled cucumber.
Cheese

Simply enough, put butter, thin slices of salami, onion, pickles and cheese on bred &#8211; bake in oven 350 degrees [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=36&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>One of my favorite simple suppers during fall/ winter evenings, is hot open sandwiches.<br />
To really enjoy this very simple but delicious supper &#8211; you&#8217;ll need to enjoy it with hot chocolate!</em></p>
<p><em> </em></p>
<p style="text-align:center;"><img src="http://im1.shutterfly.com/procserv/47b7ce35b3127ccebd9ea4fb016800000026100CcM27Fs1bMW" height="321" width="480" /></p>
<p style="text-align:center;">&nbsp;</p>
<p><em> <strong>Ingredients</strong> </em></p>
<ul>
<li>Bread</li>
<li>Butter</li>
<li>Salami sausage</li>
<li>Onion</li>
<li>Pickled cucumber.</li>
<li>Cheese</li>
</ul>
<p>Simply enough, put butter, thin slices of salami, onion, pickles and cheese on bred &#8211; bake in oven 350 degrees 15-20 minutes.</p>
<p>Enjoy these hot open sandwiches, with a big cup of hot chocolate! Delicious&#8230;! Trust me .</p>
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		<title>Rosemary and Garlic potatoes</title>
		<link>http://janicuisine.wordpress.com/2007/10/15/rosemary-and-garlic-potatoes/</link>
		<comments>http://janicuisine.wordpress.com/2007/10/15/rosemary-and-garlic-potatoes/#comments</comments>
		<pubDate>Mon, 15 Oct 2007 18:20:16 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/10/15/rosemary-and-garlic-potatoes/</guid>
		<description><![CDATA[This might be one of the easiest but still most luxurious way of cooking potatoes. This goes so well with grilled chicken, steak or baked fish in BBQ-sauce. I&#8217;ve served it to some guests &#8211; and they have loved it.

Ingredients

potatoes
rosemary
garlic
olive oil
salt and pepper

Bake the washed potatoes in the microwave oven, till they are almost fully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=35&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>This might be one of the easiest but still most luxurious way of cooking potatoes. This goes so well with grilled chicken, steak or <a href="http://janicuisine.wordpress.com/2007/09/25/baked-fish-in-bbq-sauce/">baked fish in BBQ-sauce</a>. I&#8217;ve served it to some guests &#8211; and they have loved it.</em></p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd2b723e8ec500000036100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left"><strong>Ingredients</strong></p>
<ul>
<li>potatoes</li>
<li>rosemary</li>
<li>garlic</li>
<li>olive oil</li>
<li>salt and pepper</li>
</ul>
<p>Bake the washed potatoes in the microwave oven, till they are almost fully cooked.</p>
<p>Slice the potatoes in cubes.</p>
<p>In a hot pan, heat up sliced garlic and rosemary with olive oil &#8211; then add the potato cubes.</p>
<p>Let the potatoes get some color in the pan with the garlic and rosemary. Sprinkle with a little bit of salt and pepper, when you serve the potatoes with your favorite grilled dish.</p>
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		<title>Crepes</title>
		<link>http://janicuisine.wordpress.com/2007/10/14/crepes/</link>
		<comments>http://janicuisine.wordpress.com/2007/10/14/crepes/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 18:51:00 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[meat/steak]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/10/14/crepes/</guid>
		<description><![CDATA[A good idea, is to make crepes the next day, if you have made too many swedish pancakes the day before. I usually take whatever I can find in the fridge for my crepes; here is one of my ideas :

Ingredients

Swedish pancakes, see recipe here.
1/2 cup green peas
1 can mushrooms
1/2 onion
1/2 cup sliced ham
1/2-1 cup [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=34&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>A good idea, is to make crepes the next day, if you have made too many swedish pancakes the day before. I usually take whatever I can find in the fridge for my crepes; here is one of my ideas :</em></p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd2b721e8ee500000036100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left"><strong>Ingredients</strong></p>
<ul>
<li>Swedish pancakes, see recipe <a href="http://janicuisine.wordpress.com/2007/10/09/swedish-pancakes/">here</a>.</li>
<li>1/2 cup green peas</li>
<li>1 can mushrooms</li>
<li>1/2 onion</li>
<li>1/2 cup sliced ham</li>
<li>1/2-1 cup sour cream</li>
<li>shredded cheese</li>
<li>salt and pepper</li>
</ul>
<p>Fry diced onion in a pan with a little bit of olive oil. Add green peas, mushrooms and ham. Let everything cook together for some minutes. The add the sour cream and salt and pepper.</p>
<p>Fill the pancakes with the sour cream mix. Add a little bit of shredded cheese, and roll the pancakes into crepes.</p>
<p>Place the crepes in a casserole, and top them with shredded cheese. Bake in oven, 350 F 15-20 minutes, till the cheese is all melted.</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd2b7dd84f8c00000046100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left">Serve the crepes with your favorite sallad.</p>
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		<title>Cinnamon Rolls &#8211; Kanelbullar</title>
		<link>http://janicuisine.wordpress.com/2007/10/10/cinnamon-rolls-kanelbullar/</link>
		<comments>http://janicuisine.wordpress.com/2007/10/10/cinnamon-rolls-kanelbullar/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 03:33:04 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/10/10/cinnamon-rolls-kanelbullar/</guid>
		<description><![CDATA[&#160;
October 4. is a day in Sweden when everyone is eating Kanelbullar &#8211; Cinnamon Rolls. The day is called Kanelbullens dag. Because of this, I thought I need to make some Kanelbullar too, because the scent of cinnamon in a home is so inviting and belongs to every good home during the beginning of autumn. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=33&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="snap_preview">&nbsp;</p>
<p><em>October 4. is a day in Sweden when everyone is eating Kanelbullar &#8211; Cinnamon Rolls. The day is called Kanelbullens dag. Because of this, I thought I need to make some Kanelbullar too, because the scent of cinnamon in a home is so inviting and belongs to every good home during the beginning of autumn. </em></p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce28b3127ccebdd98efad66f00000066100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left"><strong>Ingredients</strong></p>
<ul>
<li>4 tsp dry yeast</li>
<li>2 cups milk</li>
<li>4-5 cups flour (I used half white flour, other half whole wheat flour)</li>
<li>1/2 sugar</li>
<li>1/2  butter</li>
<li>1 tsp salt</li>
<li>1 tbs cardamom</li>
<li>1/2 butter</li>
<li>sugar and cinnamon</li>
<li>1 egg</li>
<li>tiny bit salt</li>
<li>1 tsp water</li>
</ul>
<p align="left"> Mix yeast with room temperature milk. Add flour, sugar, salt and cardamom, and room temperature butter. Mix everything well, and work together it into a good dough.Let the dough rest and rise under a kitchen towel, about 30 minutes, till it has doubled its size.</p>
<p align="left">Divide the dough in 2.Use rolling pin to roll out large rectangle, about 1/4 inch thick.Spread with margarine, some cinnamon and sugar. Roll up to a big roll, about 2 inches in diameter. Cut 3/4 in thick slices, put onto greased cookie sheet.</p>
<p align="left">&nbsp;</p>
<p style="text-align:center;"><img src="http://im1.shutterfly.com/procserv/47b7ce28b3127ccebdd989d396dd00000035100CcM27Fs1bMW" height="372" width="250" /></p>
<p align="left"> Let the rolls rise 20-30 minutes. Baste with whipped egg, add a little bit of sugar on top, or Swedish pearl sugar (available at most IKEAs or Swedish specialty stores).</p>
<p align="left">Bake 450 F (225 C) about 7-10 min, until golden brown.</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce28b3127ccebdd989cc17f200000046100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left">&nbsp;</p>
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		<title>Swedish pancakes</title>
		<link>http://janicuisine.wordpress.com/2007/10/09/swedish-pancakes/</link>
		<comments>http://janicuisine.wordpress.com/2007/10/09/swedish-pancakes/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 06:22:35 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[bread/baking]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/10/09/swedish-pancakes/</guid>
		<description><![CDATA[I made some so called American pancakes some weeks ago &#8211; and now I&#8217;ve made traditional Swedish pancakes!
These are thin, and delicious, since you can have these how ever you like; with melted chocolate, berries, whipped cream or some simple home made strawberry jelly. 

Ingredients

3 egg
2,5 cup milk
1 cup flour
0,5 tsp salt
1 tbs melted butter
butter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=32&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>I made some so called <a href="http://janicuisine.wordpress.com/2007/08/28/american-pancakes/">American pancakes</a> some weeks ago &#8211; and now I&#8217;ve made traditional Swedish pancakes!<br />
These are thin, and delicious, since you can have these how ever you like; with melted chocolate, berries, whipped cream or some simple home made strawberry jelly. </em></p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd2b7c038eff00000036100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left"><strong>Ingredients</strong></p>
<ul>
<li>3 egg</li>
<li>2,5 cup milk</li>
<li>1 cup flour</li>
<li>0,5 tsp salt</li>
<li>1 tbs melted butter</li>
<li>butter for cooking these on a pan</li>
</ul>
<p>Combine eggs, milk, flour, salt and melted butter into a batter. Mix well.<br />
I used 1/2 cup whole wheat flour, and 1/2 cup white flour.</p>
<p>Fry the pancakes in a hot pan with a little bit of butter, one big scoop of the batter at the time.</p>
<p>Serve the Swedish pancakes however you like&#8230; use your imagination&#8230;<br />
But &#8211; if you want to be extra  Swedish in your style, serve them with a little bit of sugar, strawberries and whipped cream. There&#8217;s your Swedish Dream!</p>
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		<title>Italian Food and Chocolate Fountain</title>
		<link>http://janicuisine.wordpress.com/2007/10/09/italian-food-and-chocolate-fountain/</link>
		<comments>http://janicuisine.wordpress.com/2007/10/09/italian-food-and-chocolate-fountain/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 05:59:22 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/10/09/italian-food-and-chocolate-fountain/</guid>
		<description><![CDATA[We visited our dear friends down in Texas during last weekend, and had some wonderful time with them&#8230;
We had Italian food and wine on the menu &#8211; and one night with chocolate fountain! What could be better than that?!
 
I had some tasty Lobster Ravioli at a Italian restaurant &#8211; it was really good!

We all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=31&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>We visited our dear friends down in Texas during last weekend, and had some wonderful time with them&#8230;<br />
We had Italian food and wine on the menu &#8211; and one night with chocolate fountain! What could be better than that?!</em></p>
<p align="center"> <img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd39a3c08e5700000026100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left">I had some tasty Lobster Ravioli at a Italian restaurant &#8211; it was really good!</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd39a31b0fbc00000026100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="left">We all enjoyed the company, food and wine, while listening to live jazz band. The band and atmosphere was charming.</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd39a043ce4d00000025100CcM27Fs1bMW" height="423" width="283" /></p>
<p align="left">We had some luxurious  chocolate fountain with fruit, marshmallows and cookies&#8230;. tasty!</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7ce29b3127ccebd39a039ce3700000026100CcM27Fs1bMW" height="223" width="335" /></p>
<p align="left">The trip was very refreshing and enjoyable&#8230;</p>
<p align="left">    _________</p>
<p align="left">The Italian restaurant was <a href="http://local.yahoo.com/details?id=32365426">Devolli&#8217;s</a> in Denison TX,<br />
and there we had a bottle of delicious wine from the <a href="http://www.homesteadwinery.com/index.htm">Homestead Winery</a>.</p>
<p align="left">_________</p>
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		<title>Baked fish in BBQ-sauce</title>
		<link>http://janicuisine.wordpress.com/2007/09/25/baked-fish-in-bbq-sauce/</link>
		<comments>http://janicuisine.wordpress.com/2007/09/25/baked-fish-in-bbq-sauce/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 23:46:44 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/09/25/baked-fish-in-bbq-sauce/</guid>
		<description><![CDATA[&#160;
So, this is one of my absolutely favorite dishes; I love cooking it, and I love eating it!

Ingredients

4 Tilapia filets
1 big onion
1 cup Ketchup
2 tbs brown sugar
2 tbs white vinegar
4 tbs Worcestershire sauce
salt and pepper
hot sauce

Start with the onion. Cook a finely sliced onion in a small skillet with a little bit of olive oil. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=30&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p align="center">&nbsp;</p>
<p><em>So, this is one of my absolutely favorite dishes; I love cooking it, and I love eating it!</em></p>
<p align="center"><img src="http://bp2.blogger.com/_r3RZQC88vPY/RhyxycI_cGI/AAAAAAAAANw/W3GW2N1E-TM/s320/barbecue+fisk.png" height="226" width="320" /></p>
<p><strong>Ingredients</strong></p>
<ul>
<li>4 Tilapia filets</li>
<li>1 big onion</li>
<li>1 cup Ketchup</li>
<li>2 tbs brown sugar</li>
<li>2 tbs white vinegar</li>
<li>4 tbs Worcestershire sauce</li>
<li>salt and pepper</li>
<li>hot sauce</li>
</ul>
<p>Start with the onion. Cook a finely sliced onion in a small skillet with a little bit of olive oil. Cook till they get some color.<br />
Place half of the cooked onions on top of the fish fillets in a casserole dish.</p>
<p>Add ketchup, sugar, worcestershire sauce, hot sauce, vinegar and salt and pepper in the skillet with the rest of cooked onions. Stirr and heat up till its boiling.</p>
<p>I sometimes add about 2 tsp mustard in the sauce &#8211; but this is according to what mood I am in&#8230; <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Place the sauce on top of the fish and onion.</p>
<p>Let it all bake in the oven, in 400 F for about 20-30 minutes.</p>
<p>Serve with <a href="http://janicuisine.wordpress.com/2007/10/15/rosemary-and-garlic-potatoes/">rosemary- and garlic potatoes</a>!</p>
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		<title>Asian inspired Tilapia</title>
		<link>http://janicuisine.wordpress.com/2007/09/15/asian-inspired-tilapia/</link>
		<comments>http://janicuisine.wordpress.com/2007/09/15/asian-inspired-tilapia/#comments</comments>
		<pubDate>Sat, 15 Sep 2007 01:42:21 +0000</pubDate>
		<dc:creator>janicuisine</dc:creator>
				<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://janicuisine.wordpress.com/2007/09/15/asian-inspired-tilapia/</guid>
		<description><![CDATA[We got Asian inspired Tilapia the other night for supper. It was served with rise &#8211; and afterwards we were very full and pleased!
This dish is very easy to make &#8211; and delicious.

&#160;

3 tilapia fillets
1 onion
2 Poblano hot pepper
1 celery
5 tbs soy sauce
1 tbs brown sugar
salt and pepper
2 tbs white vinegar
2 garlic cloves
1/2 tsp dried [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=janicuisine.wordpress.com&blog=1436272&post=29&subd=janicuisine&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>We got Asian inspired Tilapia the other night for supper. It was served with rise &#8211; and afterwards we were very full and pleased!<br />
This dish is very easy to make &#8211; and delicious.</em></p>
<p style="text-align:center;"><img src="http://im1.shutterfly.com/procserv/47b7d735b3127ccebbe52b9d6bd400000036100CcM27Fs1bMW" height="321" width="480" /></p>
<p style="text-align:center;">&nbsp;</p>
<ul>
<li>3 tilapia fillets</li>
<li>1 onion</li>
<li>2 Poblano hot pepper</li>
<li>1 celery</li>
<li>5 tbs soy sauce</li>
<li>1 tbs brown sugar</li>
<li>salt and pepper</li>
<li>2 tbs white vinegar</li>
<li>2 garlic cloves</li>
<li>1/2 tsp dried crushed chili</li>
<li>1 tbs Worcestershire sauce</li>
<li>some drops of hot sauce</li>
</ul>
<ul>
<li>rise for 2</li>
<li>1/2 cup green peas</li>
</ul>
<p>Cook shredded onion in a small skillet with a little bit of olive oil. After some minutes, add soy sauce, brown sugar, minced garlic, salt and pepper, vinegar, crushed chili, Worcestershire sauce and hot sauce. Let everything melt together.</p>
<p>Place the fish in a casserole with salt and pepper. Add shredded celery and Poblano hot pepper on top of the fish. Top it all with the onions and sauce made of soy sauce and seasoning.</p>
<p>Bake the fish in oven, about 20-25 minutes in 400 F.</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7d735b3127ccebbe52b2eea5700000035100CcM27Fs1bMW" height="400" width="268" /></p>
<p>Serve the Asian inspired Tilapia with rise and peas.</p>
<p align="center"><img src="http://im1.shutterfly.com/procserv/47b7d735b3127ccebbe52bceeab700000046100CcM27Fs1bMW" height="321" width="480" /></p>
<p align="center">&nbsp;</p>
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